RETREATS
◌ HOLIDAY AT SEA, Croatia
◌ MINDFUL SILENCE RETREAT, The Netherlands
◌ REJUVENATE RETREAT, United Kingdom
◌ YOGA FOR ABUNDANCE RETREAT, Portugal
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July 1 - 8, 2023
July 8 - 15, 2023 or
July 1 - 15, 2023
one week or two weeks of your well-deserved dream holiday
HOLIDAY AT SEA
with your morning Do-In teacher and host Irena Dutkova
and Jarka, your wholesome plant-based Tampopo Foods chef
location Ciovo, Trogir, Croatia
Find more detailed information right HERE.
Please use the online translator, as the text is in Czech.
We can't wait to see you.
It is a lovely, sunny, light place to recharge your batteries.
And the food is just amazing!
Much love,
Jarka & Irena with the Duhovy Konik team
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"Listen to the Silence, it has so much to say." - Rumi
July 28 - August 4, 2023
8 days retreat
MINDFUL SILENCE RETREAT
with Martin Pack and Marije Vesters,
Jarka and Karel, your wholesome plant-based Tampopo Foods chefs
location Winterswijk, The Netherlands
A Mindful Silence Retreat in Winterswijk, the Netherlands.
A week in which you can experience what it is like to be really quiet.
To become mindful, slow down and unwind from the hustle and bustle of your hectic life. Without social obligations, expectations, having to respond, without a telephone, book, or news items. A few days away from your normal daily distraction.
"This retreat is an exceptional getaway for those who are interested in learning techniques that will pave the way to greater physical and mental well-being as well as the deepening of the spiritual path. People from all walks of life and different experiences with meditation can benefit equally from this experience.
This retreat was organized with a lot of love, warmth, and care. Everything from the location to the agenda to the material itself was carefully and consciously selected. The environment was very serene and beautiful.
And the food simply can’t be beaten!"
- Pratibha's review
"The mouthwatering aroma welcomes you every time you pass by the dining room. All the dishes are 100% plant based, vegan, macrobiotic, of organic quality, prepared with love and 25 years of experience. Karel & Jarka really have mastered the art of preparing amazing food. Beautiful balanced plant based meals that are a feast for all the senses."
- said Martin and Marije...;-)
Link to MEET THE TEACHERS AND READ MORE.
Link to SEE PROGRAM.
Link to BOOK NOW.
It will be awesome to welcome you!
Looking forward seeing you soon.
Jarka, Karel, Martin & Marije
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September 4 - 8, 2023
5 days retreat
REJUVENATE RETREAT
with your teachers and hosts Nicola & David McCarthy
and Jarka, your wholesome plant-based Tampopo Foods chef
location South Downs, England, United Kingdom
Come and experience true health and spiritual enhancing food.
Five days of relaxation & rejuvenation immersed in all that nature has to offer. Our retreat centre is truly a ‘soul sanctuary’, perched on top the cliffs right by the sea. You will have the opportunity to enhance your well-being on every level, soothing your soul, and nourishing your mind, body and spirit.
Delicious top quality balanced meals feature highly on your stay, the best quality organic, local and seasonal vegan cuisine cooked by our own macrobiotic chef Jarka providing a truly first class nurturing and healing experience.
You can enjoy a complete break from daily life, enhancing your well-being on every level. Each day a perfect balance of wellness activities and free time. There will be a cooking workshop focussing on the Healing Energy of Food, you will be guided through wellbeing practices including Alchemy Crystal Sound Sessions with Light Language, Meditation/Chanting, Do-In Massage (Gentle Self Shiatsu) & Group Palm Healing.
You can enjoy the outstanding natural beauty that surrounds this beautiful venue, breathe the fresh sea air on coastal walks, enjoy a swim on the beach and end the day watching the sun go down followed by an evening together star gazing around the fire pit.
The time is yours to decide.
See you in South Downs!
Much love,
Jarka, Nicola & David
Discover more and register HERE.
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May 23 - 29, 2024
6 days retreat
YOGA FOR ABUNDANCE RETREAT
with your teacher and host Lara Bessie Lolita Weyland
and Jarka, your wholesome plant-based Tampopo Foods chef
location Casa Fuzetta, OLHÃO, ALGARVE
Yoga for Abundance Retreat
Start packing for 6 days of well-deserved relaxation, playful “electrifying” yoga, and as much yummy food as you can eat! This royal no-fuss all-inclusive retreat is a unique experience designed for you to live up to your abundant being.
WARNING: keep breathing as you surely get excited while watching these images!
Why?
Well, they are absolutely breathtaking...
Link to WHY THIS RETREAT?
Link to WHO IS YOUR HOST AND YOUR CHEF?
Can't wait to see you!
xxx Jarka & Lola
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Link to find out more about our COOKING CLASSES.
Link to check our FORAGING WORKSHOPS.
Link to shop OUR HERO PRODUCTS.